The finality of an escape

For as long as I can remember I have had body image issues, sometimes compounded by well wishers and parents. In an effort to get me to a healthier lifestyle or to look a certain way that was more acceptable in society, they undermined my self worth. And it has taken me a large part…

Can someone really change?

When I look back, say 10 years, I don’t think I was a nice person. I was zero on empathy, didn’t believe in feeling too much or anything at all. I was in a relationship of convenience, or maybe in multiple relationships of convenience. A lot of what I let myself feel was “transactional”. I…

5 Life Lessons that Weight Training Taught Me

The pain you feel today is the strength you’ll feel tomorrow. ~Anonymous Earlier this year when I was wondering about what’s it that life’s heading to and you know what’s the destination, I decided let’s write all this down. Let me put down my personal goals and then take it from there. The first thing…